Boutique small group classes are available and bookings are essential due to class sizes... best to book early to avoid disappointment! Classes are suitable for all levels and are not boot camp style which can add to our modern-day stressors.

 

Mindful flow classes are based on traditional yoga with a focus on mindfulness and reducing stress while keeping the body fit and mobile, with ease and grace. Classic yin yoga is the perfect way to relax and rejuvenate, stretching whilst softening and rebalancing your energy layers. Anne's Yin guided practice is a more a blended form that includes the wonderful harmonising yoga asana movements in between the longer holds :)

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Regular Class Schedule

• Tuesday 6pm Mindful Yoga Flow

• Thursday 6pm Classic Yin

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Casual classes $22 - single casual class pass

Monthly unlimited $55 - includes access to any live classes and the online class library that you can access and yoga anywhere anytime! Free to cancel at any time.

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To purchase any yoga passes or register for a free pass - click here

(if you choose a 'date' and 'time' from the calendar, then select 'Choose a plan', you can find the free pass here too)

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Check out the yoga library here for some more

sample classes for you to try - click here

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** Free trial classes available for new clients **

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