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Yoga & Meditation, Classes & Events 
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Find calm in the chaos and peace in the simplicity of being.
Balance your heart, mind and life!

My love for yoga began in 2005, when my high pressure work schedule needed some serious balance. Since then yoga has really changed my life, allowed me to release the illusion of suffering from my mind and create space to breathe in this busy world!
 
Developing a great passion for the practice lead me to complete my first teacher training in 2011. Since then I've completed further teacher trainings below, to better facilitate classes for a wider audience and with different needs -
  • power yoga
  • vinyasa flow
  • yin yoga
  • mindfulness meditation
  • yoga nidra relaxation
  • long slow deep
  • restorative yoga

Our Live Groups & Classes happen at
1 Oceanic Street, Wellington Point

Weekly Group Yoga Classes  

Boutique small group classes are available and bookings are essential due to class sizes... best to book early to avoid disappointment! Classes are suitable for all levels and are not boot camp style which can add to our modern-day stressors.
 
Mindful flow classes are based on traditional yoga with a focus on mindfulness and reducing stress while keeping the body fit and mobile, with ease and grace. Classic yin yoga is the perfect way to relax and rejuvenate, stretching whilst softening and rebalancing your energy layers. Anne's Yin guided practice is a more a blended form that includes the wonderful harmonising yoga asana movements in between the longer holds :)
Regular Class Schedule
  • Tuesday 6pm Mindful Yoga Flow
  • Thursday 6pm Classic Yin
Casual classes $22 - single casual class pass
Monthly unlimited $55 - includes access to any live classes and the online class library that you can access and yoga anywhere anytime! Free to cancel at any time.
To purchase any yoga passes or register for a free pass - click here
(if you choose a 'date' and 'time' from the calendar, then select 'Choose a plan', you can find the free pass here too)
Check out the yoga library here for some more
sample classes for you to try - click here
** Free trial classes available for new clients **
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Yoga Class Library

Whether you want to relax, destress, get more flexible or embody strength, there is something for all levels from beginner to practiced yoginis!
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