Cleanse - Clear - Illuminate

Have you been trying to improve your life but finding it difficult to create change? 

Are you craving for more balance and enjoyment in your life?

Would you love to be more relaxed and at peace within?

Cleanse - Clear - Illuminate has been designed to get you to where you would like to be with ease and grace :)

Feel vibrant, energised and in flow with the world around you...

Set yourself free from the struggle -

Learn key ways to transfrom your life!

The programme resources include tips and tricks to clean up your food habits, ways to navigate the common pitfalls and provides loads of ideas and options for you to find what suits you best over the 21 days. I share simple, natural ways to support all of your systems of detoxification so you can always be assisting your body to work at its best. When you take care of your physical, you automatically become more happy, energetic and vibrant. 

You need only to make a choice to change your life and optise your own wellbeing... the rest is done for you in easy to follow and simple steps!

There are 4 live sessions where we will look at the deeper layers and share practices and processes to assist you with walking forward through any obstacles that often reside in our subconscious layers.  There is also a live Q & A session where you can ask any questions about the programme. 

The programme has it's own dedicated online space where you have continued access to all of the resources and recordings of the live sessions, ask questions and share any experiences. I will be there to support you through the journey <3

Live session schedule - 

Relax - Wednesday 7th October - 7-8pm AEST  

Meditation & Mindfulness: What is it and how does it work? Simple & effective practices to recenter and relax

Radiate - Monday 12th October - 7-8pm AEST

Raising your Vibe: How we can use it to create changes we desire

Release - Wednesday 21st October - 7-8pm AEST

Greeting our Shadows with Light: The archetypal energies that keep us stuck

Revive - Wednesday 29th October - 7-8pm AEST

Changing Paradigms: Being the change we wish to see in the world

Live Q & A session - Friday 9th October - 7-8pm AEST

As a bonus, the programme includes 21 days access to the folllowing - 

Your Creative Kitchen - recipe and article compendium - https://drniikee.podia.com/your-creative-kitchen

Nutrition Education Portal - https://drniikee.podia.com/nutrition-education-portal

Yoga Library - https://drniikee.podia.com/yoga-class-library